How to Change Diapers

New parents spend a lot of time changing diapers. A baby can go through 10 a day, and it's important to have the right supplies and know what to do during each diaper change. It can be confusing at first, but with practice you'll get better at changing a squirming baby quickly and without a mess.

Diapers have evolved over the years and now are available in a variety of styles, sizes, and materials to keep your baby comfortable. The best disposable diapers absorb liquid quickly, helping to prevent diaper rash and keeping your baby's skin soft. They are also convenient and easy to use, which gives you more time for other tasks or to relax with your child.

While there are many types of diapers on the market, the most popular are disposable. They come in a variety of sizes from newborn to toddler, and are made from a mix of natural and synthetic materials. They are also lightweight, which makes them more breathable for your baby than thicker diapers.

Some diapers have wetness indicators or a wetness lock, which helps you know when it's time for a change. Others are designed to be eco-friendly, with biodegradable and compostable options available. Some are even hypoallergenic and free of lotions, perfumes, dyes, and other chemicals that can irritate your baby's delicate skin.

The most absorbent diapers feature a distribution layer that captures and moves the urine away from the skin, then a super-absorbent core that locks the fluid to prevent leakage. Some also include a barrier or diaper rash cream to prevent irritation on your baby's bottom. You can find this cream at your local drugstore or ask your healthcare provider to recommend one for you.

Many diaper brands claim to be the most absorbent, but it's important to focus on how fast and how much they can actually hold. It's more important for your baby to feel comfortable than for the diaper to be able to withstand the weight of a full bladder.

After removing your baby's dirty diaper and a used wipe, gently wash their bottom with warm water and a clean cloth or cotton ball. Then, dry the area with another clean washcloth and apply a diaper rash ointment or zinc oxide barrier cream to protect their skin from irritation. Avoid powders like talcum, as these can retain moisture close to the skin and cause rashes. Instead, ask your healthcare provider about safe ointments, such as petroleum jelly, that will protect and nourish their sensitive skin. You can also try a natural option, such as jojoba oil.